This morning I am enjoying a 3 ingredient smoothie, five if you count water and ice. It’s simple, refreshing and good for you. Dare I say, you can even share a glass with your loved one. Ingredients: 1/2 of a medium sized raw beet (cut into small cubes) 1 cup of freshly cut pineapple 1 … Continue reading Beet, Pineapple & Spirulina Smoothie
I love caramels and sometimes I get a craving where I want one right now. That happened to be the case recently and I ended up buying a Japanese version, they were tasty but I still had a craving. Then I remembered a recipe I had made a while back which I really liked. The … Continue reading My Favorite Healthy Caramels: raw and dairy free!
Moving to Singapore from USA was a big change and a challenge. Change which affected our lifestyle and in a way, it became simpler. I want to talk about that one simplicity that affected how I drink my coffee. That’s right, the move affected my coffee drinking, which I was always serious about. So serious … Continue reading The Process of Making Hand Poured Coffee at Home
When we moved to Singapore, we had a goal of traveling all over Asia and with that came a lot of planning. I wanted an easy way to plan our travels as it started to get overwhelming just thinking about it with so much to see and do! I wanted to make sure we take … Continue reading Travel Master Planner
Mint is such a great herb, not only does it aid digestion but it can perk up your mood. That in itself is a reason enough to add mint to my smoothies. Continue reading Refreshing Mint Apple Smoothie
We have visited Taipei in August and sampled lots of different street foods from four different night markets. Taipei is really a foodie town, I was pleasantly surprised. I have not experienced a better food market scene anywhere else in Asia. While in Taipei, we were following the footsteps of Anthony Bourdain and that’s why … Continue reading Best Food of Taipei’s Night Markets That Will Make You Hungry
Every morning I try to have a smoothie. It’s an easy way of getting all my fruit and veggie servings before the day starts to really unfold and I want to eat bread or noodles instead. This morning I went for a simple and filling drink. Ingredients 1 red apple 1 banana 1 cup spinach … Continue reading Green Beauty